What You're Dealing with Matters
If you've been told everything looks "normal" but you still don't feel like yourself, you're not alone. There is a reason you feel this way -- even if it hasn't been identified yet.
- Ongoing digestive issues like bloating, constipation, heartburn, or IBS
- Hormone-related symptoms such as fatigue, weight changes, poor sleep, or menstrual cycle issues
- Difficulty losing weight despite doing everything right
- High cholesterol, blood sugar, or inflammation
- Brain fog, low energy, or a general sense that something is off
These are often signs of underlying imbalances - not isolated problems.
How I Work
I take a structured, root-cause approach to help you understand what's driving your symptoms and what to do about it. We will delve into many aspects of your health and current symptoms as well as health history. You are not rushed through this 90-minute appointment as we look to discover root causes, not just symptoms management.
1. Assess
We start by looking at your health history, symptoms, and when appropriate, targeted lab testing to identify patterns and underlying imbalances.
2. Identify
Your results are reviewed to uncover root causes related to digestion, hormones, metabolism, or inflammation -- so we're not guessing or chasing symptoms.
3. Address
You receive a clear, personalized plan that may include nutrition, targeted supplements, and lifestyle strategies designed to support your body's recovery and function.
Why Patients Choose This Approach
- You're not rushed through appointments
- We look for what's driving your symptoms rather than just ways to temporarily relieve them
- Testing is tailored to your symptoms - not ordered reflexively or used as guesswork
- You receive a clear, personalized plan to correct your underlying issues
Ways to Work with Me
Choose the level of support that fits where you are right now.
Start with Testing
A simple way to begin understanding your health through foundational lab work.
- Order basic wellness labs
- Receive personalized insights through the platform
- Ideal if you want a starting point before committing to care
1:1 Personalized Care
(Most comprehensive option)
Work directly with me to identify root causes and create a targeted step-by-step plan.
- In-depth initial consultation
- Personalized protocol based on symptoms and labs
- Ongoing support and follow-ups
Metabolic Reset Program
A structured, guided program designed to improve metabolism, energy, and weight through a root-cause approach.
- Step-by-step framework
- Education + clinical guidance
- Designed for sustainable, long-term results
Not sure Where to Start?
If you're unsure about which option is right for you, a quick discovery call is a simple way to get clarity and ask questions before committing.
Located in St. Cloud, WI
In-person and virtual options available
Hours
Tuesdays
8 AM - 4 PM
Wednesdays
10 AM -5 PM
Extended evening appointments available on select Wednesdays
Locations
1200 Main St.
St. Cloud, Wisconsin, 53079 United States
(Basement)